![]() By consuming plenty of fiber and water, your stool bulks together in one smooth, formed mass, meaning there is very little left behind in the rectum, the place the penis touches.įor a douche-friendly diet, consider introducing more fruits, vegetables, legumes, leafy greens, whole grains and unprocessed bran to your meals, and limit dairy and greasy red meats.įiber pills and supplements are also a great way to introduce more fiber into your diet and are specifically good for bottoming. If you maintain a diet full of fiber, douching (step two) should only take a few minutes, and some might not even have to douche at all. ![]() I call the following tactics the three D’s of anal preparation: Dietingīeing prepared for receptive anal intercourse begins with your diet. Preparing for Anal Sexįirst thing you’re going to want to do is prepare to make sure your anal sex experience is as pleasurable and comfortable as possible. While both outcomes are possible, rest assured there are a number of things you can do to greatly limit or eliminate these exaggerated outcomes altogether. ![]() It’s likely because you’ve heard: one, that you’ll poop, and two, that it’s painful. If you’re inexperienced or have never done it before, anal sex can seem daunting.
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